Doc’s Journal: Party ’till the Yaks Come Home!
BY RICHARD L DEMING, MD October 9, 2012 I’m awakened at 4:45 a.m. by our friendly tea-boy, Rhemish. Just like every other morning on this journey, he greets me with a big smile, a friendly “Namaste”,...
View ArticleDoc’s Journal: Finding the Sherpa Within
BY RICHARD L DEMING, MD October 10, 2012 We’re up at 4:45 a.m. We’re leaving the mountains and flying back to Kathmandu today. Because our group is so large and the planes are so small, we have to take...
View ArticleCarried by the Baton
STORY BY CHARLIE WITTMACK For the last week of our coast-to-coast run, our team has been trying to figure out if we’re carrying the baton, or if the baton is carrying us. It’s an odd dilemma, which...
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A Blessing for a Friend on the Arrival of Illness
Photo by John Richard A Blessing for a Friend on the Arrival of Illness by John O’Donohue Now is the time of dark invitation Beyond a frontier that you did not expect; Abruptly, your old life seems...
View ArticleStepping Past the Obstacles
BY MARY VAN HEUKELOM ABOVE + BEYOND CANCER, HEATLH & FITNESS DIRECTOR How do you rank your health? Desiring to be “more fit?” Research proves the multiple benefits of activity and nutrition:...
View ArticleBody Talk
BY MARY VAN HEUKELOM ABOVE + BEYOND CANCER, HEATLH & FITNESS DIRECTOR, CERTIFIED PERSONAL TRAINER AND RUNNING COACH Are you ready to take your health to another level? A 66 year old cancer...
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